How do I get pregnant is quite possibly the most frequently asked question when it comes to trying to conceive. If you are reading this information more than likely you are one of the millions of women asking this very question, “How do I get pregnant?. You probably want to know how to make things easier and how to make it happen faster.
How do I get pregnant the easiest way?
The easiest way to get pregnant is to start with a healthy you and a healthy partner. The best way to make sure that is happening is to make certain that you are eating a healthy diet with proper fertility nutrition followed by exercise. This is important for both you. Collectively these are two of the most important things. The next step to help answer the question, how do I get pregnant, is to make certain that you are having sex at the appropriate times in conjunction with ovulation.
Ovulation can be tracked naturally through a method called fertility awareness. This method is effective but it is not the easiest. The easiest way to get pregnant and track you ovulation is through a fertility monitor. A fertility monitor tracks your ovulation month to month and identifies the specific times you need to have sex in order to conceive.
How to get pregnant fast
If you and your partner are both healthy this should help if you wan to get pregnant fast. As noted above, a healthy couple is directly related to conceiving. From there, to get pregnant fast, you need to have sex during the optimum time. Ideally, you will starting having sex with your partner about four days prior to ovulation with sex every other day. The best way to get pregnant fast is to make sure that sperm is waiting inside you as you prepare for ovulation. It is better to have sperm waiting for the egg versus chasing the egg after ovulation.
Sperm can live inside you for 2 to 3 and even 5 days. Sex every other day will have two days of healthy sperm waiting with an additional ejaculation supporting the day of ovulation. Although you do everything right, there are no guarantees of conception. If everything goes right, you have about a 25% chance of conceiving.
What to do to get pregnant
What to do to get pregnant is your quick guide to getting pregnant. If you follow the steps below, you should have the answers on what you need to do to get pregnant. Follow these steps to a quick and easy conception:
- Start with a healthy couple
- Eliminate unhealthy habits (alcohol, smoking, illicit drugs)
- Eat well balanced meals focused on fertility nutrition
- Exercise to enhance your health
- Take folic acid and prenatal supplements
- Have sex every other day starting four days prior to ovulation
When can you get pregnant?
If you want to know when can you get pregnant, you need to know when you are ovulating. Ovulation is the key to when you can get pregnant. Your egg is only available for fertilization between 12 to 24 hours. This means you have a short window for conception. The good news is that sperm can live two to three and even up to five days. This means your window to conception increases a little. Ideally, you will have the sperm waiting for the egg just prior to ovulation.
Tracking you ovulation through fertility awareness, ovulation tests, or fertility monitors will help you track and know when you are ovulating. During ovulation is the only time when you can get pregnant.